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Tag Archives: anxiety

Examining the Synergy of Acupuncture and Meditation

If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination of meditation and acupuncture. While there is a big difference between the two, what they bring together is a formidable duo in pursuit of complete wellbeing. 

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Acupuncture Helps with PTSD Symptoms

While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The National Institute of Mental Health defines PTSD this way, “Post-traumatic stress disorder (PTSD) can develop after exposure to a potentially traumatic event that is beyond a typical stressor.” According to

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Acupuncture: The Original Biohack for Migraines

Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So

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