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Acupuncture, An Effective Solution for Carpal Tunnel Syndrome

Do you experience tingling in your hand or fingers? Pain that radiates from your wrist to your shoulder? Maybe even difficulty holding small objects? If so, you could be suffering from Carpal Tunnel Syndrome (CTS), an uncomfortable and sometimes disabling condition that affects up to five million Americans.
 
The good news is that we can help you. Acupuncture and Traditional Chinese Medicine (TCM) can effectively treat CTS without side effects or harmful medications.
 
The good news is that lifestyle changes can relieve symptoms, and there are many treatments available to help. Acupuncture and Traditional Chinese Medicine (TCM) can effectively treat CTS without side effects or harmful medications.

What is CTS?

The carpal tunnel is a narrow passageway in the wrist that protects the median nerve which innervates the hand as well as tendons that control the fingers. This nerve controls sensation and muscle movements in the hand. If the carpal tunnel becomes narrowed from swelling or injury, the nerve is compressed and impinged. This can cause numbness, pain, and severe weakness in the hands.
 
There are several causes of CTS, but the main culprit is repetitive flexion and extension of the tendons in the hands and wrists, especially when performed for long periods, leading to Repetitive Stress Injury (RSI).
Symptoms usually start with dull wrist pain that gradually worsens. Other symptoms may include:
 
1. Loss of feeling in the fingers
2. Numbness, tingling, or burning   sensations in the fingers or hand
3. Pain extending from the wrist up the arm to the shoulder or down into the   palm or fingers
4. Weakness in the hands and difficulty holding objects
 

How can acupuncture help?

Typically, treatment for CTS is based on how severe the symptoms are, and may include immobilizing the wrist and hand, using anti-inflammatory drugs or corticosteroids to reduce swelling, and surgery in severe cases. Acupuncture and TCM can safely be used in conjunction with Western treatments to relieve CTS symptoms.
 
Studies suggest that acupuncture can both reduce swelling of soft tissue and stimulate production of cortisol, a hormone that reduces inflammation. Since CTS is caused by the swelling of the soft tissue that leads to inflammation of the carpal tunnel, acupuncture can be effective in treating CTS. In addition to improving your CTS, treatment may also improve other symptoms often associated with this condition such as headaches, neck pain, and shoulder stiffness. More importantly, acupuncture and TCM can help relieve the emotional stress of living with this painful condition.
 
Once we start treatment we will create a personalized treatment plan designed to address your body’s imbalances. During treatment, fine, sterile needles will be inserted at specific acupoints along the meridians in order to support and strengthen your body and eliminate pain.

HOW DO I START MY TREATMENT PLAN?

We make it simple and affordable to start your care:
 
1 . Schedule your appointment by calling our office or online
2 . Download and fill out the initial visit forms (you can do that at the office as well)
3 . Show up to your appointment in between meals if at all possible
 
If you have have health insurance and would like us to find out if your plan covers acupuncture send us an online request to verify your insurance.
 
Not treating your CTS and its root-causes will lead to severe pain, inability to perform simple tasks, and the need for surgery.  Acupuncture and TCM offer a safe, pain-free, natural way to treat Carpal Tunnel Syndrome. With proper care, you can recover from CTS. As you continue with treatment, you may even find that your overall health and well being improve
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Acupuncture for Healthy Weight Management

Acupuncture for Healthy Weight Management

Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term, drug-free solution, acupuncture just might be the perfect fit for you.  continue reading »

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Estimule su sistema inmunológico de forma natural

Inicio/Remedios para el cuidado personal
RUTINA
Tener un sistema inmunológico fuerte es crucial para la salud y el bienestar general. Este articulo proporciona información valiosa sobre formas naturales de estimular su sistema inmunológico. Aprenda sobre las hierbas que estimulan el sistema inmunológico, los puntos de acupresión para el apoyo inmunológico y los alimentos nutritivos que pueden mejorar las defensas de su cuerpo.
 
1) Hierbas que estimulan el sistema inmunológico:
Echinacea: Ampliamente utilizado para apoyar la salud inmunológica y reducir la duración de los síntomas del resfriado común. Está disponible en varias formas, como tés, tinturas y suplementos.
 
Astragalus: Conocido por sus propiedades de fortalecimiento inmunológico y su capacidad para mejorar la resistencia a las infecciones. Puede tomarse como suplemento o añadirse a sopas y guisos.
 
Saúco: tradicionalmente utilizado para estimular el sistema inmunológico y aliviar los síntomas del resfriado y la gripe. Disponible como jarabes, gomitas o suplementos.
 
2) Acupresión para apoyo inmunológico:
Intestino Grueso 4 (LI 4):
Ubicado en la membrana entre el pulgar y el índice, se cree que estimular este punto mejora la función inmunológica y alivia la congestión de los senos paranasales.
 
Bazo 6 (SP 6):
Se encuentra en el lado interno de la parte inferior de la pierna, aproximadamente a cuatro dedos de ancho por encima del hueso interno del tobillo. Se cree que el estimulante SP 6 fortalece el sistema inmunológico y respalda la vitalidad general.
 
Estómago 36 (ST 36):
Conocido como el “Punto de las tres millas”, se encuentra en el lado externo de la espinilla, aproximadamente cuatro dedos por debajo de la rótula. Se cree que estimular ST 36 aumenta la energía y mejora la función inmunológica.
 
Embarcación Concepción 6 (CV 6):
Situado dos dedos por debajo del ombligo, este punto se considera vital para el apoyo inmunológico, el fortalecimiento de la energía y el bienestar general.
 
3. Alimentos para estimular el sistema inmunológico:
Frutas cítricas: ricas en vitamina C, que apoya la función inmunológica. Incluya naranjas, pomelos, limones y limas en su dieta.
 
Bayas: Repleto de antioxidantes y vitaminas que promueven la salud inmunológica. Disfrute de las fresas, los arándanos y las frambuesas como refrigerio nutritivo o en batidos.
 
Ajo: Contiene compuestos que apoyan la actividad de las células inmunitarias. Agregue ajo fresco a sus comidas o pruebe suplementos de ajo.
 
Jengibre: Conocido por sus propiedades antiinflamatorias y antioxidantes. Incorpore jengibre fresco en tés, salteados o batidos.
 
Verduras de hojas verdes: la espinaca, la col rizada y las acelgas están repletas de vitaminas, minerales y antioxidantes que fortalecen el sistema inmunológico.
 
Yogur y alimentos fermentados: los probióticos que se encuentran en estos alimentos respaldan la salud intestinal, que está relacionada con la función inmunológica. Elija yogur sin azúcar y opciones fermentadas como kimchi o chucrut.
 
 
Al incorporar hierbas que estimulan el sistema inmunológico, estimular los puntos de acupresión e incorporar alimentos ricos en nutrientes en su dieta, puede mejorar su sistema inmunológico de forma natural. Recuerde consultar con un profesional de la salud o un acupunturista autorizado para obtener asesoramiento y orientación personalizados sobre el mejor enfoque para sus necesidades individuales.

Haga su cita para tener una vida mas saludable. Comuniquese al 630-837-4241

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8 Benefits of Practicing Regular Meditation

8 Benefits of Practicing Regular Meditation

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts. continue reading »

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Acupuncture and Peripheral Neuropathy Relief

Acupuncture and Peripheral Neuropathy Relief

According to the National Institutes of Health, approximately 20 million people in the United States suffer from peripheral neuropathy. The NIH also notes that it is particularly common among those suffering from diabetes. So, what is peripheral neuropathy and can acupuncture help to relieve its symptoms? continue reading »

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